Brave Mental Health

Our Counselling Services

Explore our range of services, including individual therapy, couples therapy, professional supervision, and community programs, all designed to support your mental health and well-being.

Depression Counselling

Comprehensive support and evidence-based techniques to manage and overcome depression.

Couples Counseling

Strengthening relationships, improving communication, and building lasting love.

Individual Counselling

Personalised support in a confidential setting to navigate life's challenges, fostering growth and resilience.

Addiction Counseling

Overcome dependencies and find a path to recovery

Anxiety and Stress Counselling

Tools and techniques to manage anxiety and regain control over life.

Mental Health Counsellors

Community Program

Engage with our community-based mental health programs

Child and Adolescent Counseling

Specialised support for young clients and their families

Grief and Loss Counseling

Navigate the grieving process with compassionate counseling

Individual Session

Personalised guidance and support for individual challenges

Eating Disorders

Specialised care to develop a healthier relationship with food and yourself.

Obsessive Compulsive Disorder

Effective strategies to manage obsessions and compulsions, regaining control.

Relationship Trauma

Healing from past traumas, rebuilding trust, and fostering healthier connections.

Life-Transition Issues

Guidance and support during life changes, embracing transitions, and thriving.

Why Choose Our Free Online Consultation?


No Cost, No Obligation

Your initial consultation with us is completely free, with no financial commitment required. It’s an opportunity for you to explore our services and see if we’re the right fit for your needs.


Confidential and Safe

Your privacy is of utmost importance to us. Our online consultations are conducted in a secure and confidential environment, ensuring your comfort and peace of mind.


Personalised Guidance

During your consultation, you’ll have the chance to discuss your concerns, goals, and questions with one of our experienced therapists. We’ll provide you with personalised guidance and insights.


Discover Your Path to Healing

Whether you’re seeking individual therapy, couples therapy, or professional supervision, this consultation is your chance to discover how Brave Mental Health can support you on your journey to healing and resilience.


Take care of your mental health