Brave Mental Health

Eating Disorders

At Brave Mental Health Community, we understand that eating disorders can have a profound impact on your physical and emotional well-being. Our Eating Disorder Counseling program is designed to provide you with the compassionate support and specialized guidance you need to overcome the challenges associated with disordered eating. Whether you’re struggling with anorexia, bulimia, binge-eating disorder, or any other eating-related concerns, our experienced therapists are here to help you on your journey to a healthier relationship with food and yourself.

Anorexia Nervosa

Imagine feeling a constant compulsion to restrict your food intake and an intense fear of gaining weight. You’ve become trapped in a cycle of self-denial, and your health is deteriorating.

How Counseling Helps: Our therapists specialize in treating anorexia nervosa. They will help you understand the root causes of your disorder, address distorted body image perceptions, and develop a balanced approach to nutrition and self-care.

Bulimia Nervosa

Picture a life filled with secretive binge-eating episodes, followed by purging through vomiting or excessive exercise. You’re caught in a destructive cycle, and the guilt and shame are overwhelming.

How Counseling Helps: Our counselors provide a safe and non-judgmental space for you to explore the underlying triggers of your bulimia. Through therapy, you’ll learn coping strategies, develop a healthier relationship with food, and work on improving self-esteem.

Binge-Eating Disorder

Consider the constant compulsion to overeat, often in response to emotional distress. You feel trapped in a cycle of guilt, regret, and weight gain, which only perpetuates the emotional turmoil.

How Counseling Helps: Our therapists specialize in binge-eating disorder treatment. They will work with you to uncover the emotional triggers behind binge eating, develop healthier coping mechanisms, and help you regain control over your eating habits.

Avoidant/Restrictive Food Intake Disorder (ARFID)

Imagine having an extremely selective and limited diet due to sensory sensitivities, fear of choking, or other factors.

How Counseling Helps: Our therapists understand the unique challenges of ARFID. They will help you explore the underlying causes, develop strategies to expand your food choices, and reduce anxiety around eating.


Picture an obsession with healthy eating to the point where it becomes an unhealthy preoccupation. You’re constantly worried about the quality and purity of the food you consume.

How Counseling Helps: Our therapists can assist you in addressing the obsessive thoughts and behaviors associated with orthorexia. We’ll work on creating a balanced and sustainable approach to nutrition.

Your Personalised Eating Disorder Counseling Journey

Our Eating Disorder Counseling program is tailored to your specific needs and challenges. Here’s what you can expect:

  • Confidential and Compassionate Environment: You’ll have a confidential and empathetic space to discuss your struggles, fears, and goals.

  • Evidence-Based Approaches: We use evidence-based therapies that have been proven effective in treating eating disorders.

  • Nutritional Guidance: Our team includes registered dietitians who can provide nutritional guidance tailored to your recovery.

  • Emotional Support: You’ll receive ongoing emotional support as you work through the complexities of your eating disorder.

  • Holistic Healing: Our approach encompasses not only symptom management but also the broader aspects of your physical and emotional well-being.

  • Recovery and Resilience: We aim to empower you with the tools and skills needed to foster lasting recovery and resilience.

Eating disorder recovery is a journey, and Brave Mental Health Community is here to support you every step of the way. Contact us today to learn more about our Eating Disorder Counseling program or to schedule an appointment. Together, we can help you build a healthier relationship with food and yourself, and embark on a path toward lasting recovery and well-being.

Other programs​

In addition to our comprehensive Counseling services, Brave Mental Health Community offers a range of programs designed to support your mental health and well-being. We understand that life can present a variety of challenges, and we’re here to help you navigate them with strength and resilience. Explore our other programs below:

Depression Therapy

Depression can feel like a heavy cloud that lingers, affecting every aspect of your life. Our depression therapy program is tailored to provide you with the tools and strategies needed to manage and overcome depression. We employ evidence-based therapeutic techniques to help you regain a sense of hope, joy, and purpose in your life.

Couples Counseling

Relationships are complex and can encounter bumps along the way. Our couple counseling sessions are designed to help you and your partner communicate more effectively, resolve conflicts, and strengthen your connection. Whether you're facing challenges in your marriage or want to enhance your relationship, our trained therapists can assist you in building a healthier, more harmonious partnership.

Individual Therapy

Life can be overwhelming, and sometimes you just need someone to talk to. Our individual counseling sessions provide a safe and confidential space for you to express your thoughts, feelings, and concerns. Whether you're dealing with stress, anxiety, relationship issues, or any other personal challenge, our experienced counselors are here to listen, support, and guide you towards solutions and personal growth.

Get your first free online consultation

Reach out to Brave Mental Health Community today to schedule an appointment or learn more about our addiction counseling services. Together, we can turn the page on addiction and start writing a new, healthier chapter in your life.