Our Counselling Services
Explore our range of services, including individual therapy, couples therapy, professional supervision, and community programs, all designed to support your mental health and well-being.
Depression Counselling
Comprehensive support and evidence-based techniques to manage and overcome depression.
Couples Counseling
Strengthening relationships, improving communication, and building lasting love.
Individual Counselling
Personalised support in a confidential setting to navigate life's challenges, fostering growth and resilience.
Individual Session
Personalised guidance and support for individual challenges
Eating Disorders
Specialised care to develop a healthier relationship with food and yourself.
Obsessive Compulsive Disorder
Effective strategies to manage obsessions and compulsions, regaining control.
Relationship Trauma
Healing from past traumas, rebuilding trust, and fostering healthier connections.
Life-Transition Issues
Guidance and support during life changes, embracing transitions, and thriving.
Why Choose Our Free Online Consultation?
01
No Cost, No Obligation
Your initial consultation with us is completely free, with no financial commitment required. It’s an opportunity for you to explore our services and see if we’re the right fit for your needs.
02
Confidential and Safe
Your privacy is of utmost importance to us. Our online consultations are conducted in a secure and confidential environment, ensuring your comfort and peace of mind.
03
Personalised Guidance
During your consultation, you’ll have the chance to discuss your concerns, goals, and questions with one of our experienced therapists. We’ll provide you with personalised guidance and insights.
04
Discover Your Path to Healing
Whether you’re seeking individual therapy, couples therapy, or professional supervision, this consultation is your chance to discover how Brave Mental Health can support you on your journey to healing and resilience.
Get your first free online consultation
At Brave Mental Health, we believe that taking the first step towards mental well-being should be accessible and worry-free. That’s why we’re excited to offer you a complimentary online consultation to help you start your journey towards healing and resilience. Through our expert Mental Health Counsellors.
